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In-person + Virtual
October 24-28
Learn More and Register to Attend

The Sched app allows you to build your schedule but is not a substitute for your event registration. You must be registered for KubeCon + CloudNativeCon North America 2022 to participate in the sessions. If you have not registered but would like to join us, please go to the event registration page to purchase a registration.

Please note: This schedule is automatically displayed in Eastern Daylight Time (UTC -4). To see the schedule in your preferred timezone, please select from the drop-down menu to the right, above "Filter by Date." The schedule is subject to change.
Thursday, October 27 • 5:00pm - 5:40pm
Wellness Session - Gentle Yoga for Beginners

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The postures of Hatha (Gentle) Yoga have the potential to alter consciousness. When optimally aligned in asana, the body’s energy channels are opened and the mind, perceiving the resultant flow, is affected such that we experience various distinct states of being. Tree helps us feel rooted, and child’s pose asks us to turn inward. The practice of Hatha Yoga calls into existence an aware embodiment of specific qualities or states of being.

Space is limited and available on a first-come, first-serve basis.

Speakers
SM

Shannon Murphy

Instructor, Citizens Yoga Michigan


Thursday October 27, 2022 5:00pm - 5:40pm EDT
412 B