In-person + Virtual
October 24-28
Learn More and Register to Attend

The Sched app allows you to build your schedule but is not a substitute for your event registration. You must be registered for KubeCon + CloudNativeCon North America 2022 to participate in the sessions. If you have not registered but would like to join us, please go to the event registration page to purchase a registration.

Please note: This schedule is automatically displayed in Eastern Daylight Time (UTC -4). To see the schedule in your preferred timezone, please select from the drop-down menu to the right, above "Filter by Date." The schedule is subject to change.
Friday, October 28 • 1:50pm - 2:20pm
Wellness Session - Chair Yoga

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Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.  Benefits of chair yoga include
  • improved flexibility
  • better concentration
  • increased strength
  • boost your mood
  • reduced stress and joint strain
Space is limited and available on a first-come, first-serve basis.


Shannon Murphy

Instructor, Citizens Yoga Michigan

Friday October 28, 2022 1:50pm - 2:20pm EDT
412 A